Caribbean Princess Cruise Ship Review – Walking Jogging and Running Track – March 2024
If you are like me and you enjoy running several times a week even while traveling, then this review of...
Run With Doug
My name is Doug Bonestroo and I was born in Minnesota in 1960. I started distance running when I was a sophomore in high school, joining the cross country team to get in shape for basketball season. I was not one of the best runners on the team but I enjoyed it.
Race
42
Miles
136
Athlinks Ranks
Top 17%
RUNNING
RUNNING
As of today, I have qualified for USATF Masters All American status at the 5K, 8K and 10K distances during the period 2012 to 2022.
Welcome To Run with Doug ™
My Running History
My name is Doug Bonestroo and I was born in Minnesota in 1960. I started distance running when I was a sophomore in high school, joining the cross country team to get in shape for basketball season. I was not one of the best runners on the team but I enjoyed it.
After moving to Dallas, TX from Minneapolis, MN in 1982, I continued my competitive running by entering a few races of between 2 and 5 miles in my mid-20’s in the Hurst / Euless / Bedford (HEB) area. It was there that I started having some success, winning “Top 3” status in a couple of races and getting my times down into the 5:40 per mile pace range.
Run with Doug Gallery
Our Features
Services offered
One on One Coaching
We can meet in person or online – your choice...
Course Distance Discrepancies
Just because a race bills itself as USATF Certified ...
Race Course Reviews
I will travel to your race, run the course as an entrant...
Corporate Running Team Management
If you would like to have a corporate running team ...
Events
Upcoming Events
Denpasar Marathon 2022
- April 22, 2022
- General Category
- Start 06:00 AM - Until Finish
- Gor Ngurah Rai, Denpasar - Bali
Ticket
$50 /Ticket
Kids Marathon Fest 2022
- May 14, 2022
- Kids Category
- Start 06:00 AM - Until Finish
- Lapangan Astina, Ubud - Bali
Ticket
$10 /Ticket
View more Events
Testimonials
Our Members Satisfaction
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Designer
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Accountant
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Manager
Team
Our Coaches
Coaches
Eric Doe
Coaches
Erika Lim
Coaches
Kevin Wright
On February 3, 2024
2nd place in Save the Light 5K
In a recent race, as a 63 year old, I ran in the Save the Light 5K in Folly Beach, SC on Feb 3, 2024 and finished the race in 22:27. I finished 27th overall of 556 finishers and 2nd of 18 in my 60-64 age group.
Our Blog
Latest Blog & Articles
Effect on Running Pace and VO2 Max After 6 Weeks Off Due to Sciatica From Injury – A Case Study
Effect on Running Pace and VO2 Max After 6 Weeks Off Due to Sciatica From Injury. If you are here,...
Marine Corps Physical Fitness Test – PFT – How Do You Rank?
As a competitive athlete, and a competitive person in general, I am always interested in finding out how I stack...
Super Fit and Athletic Over 60
Super Fit and Athletic Over 60. At 62 years of age, I am still in good enough shape to score...
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